Unhealthy Habits That Compromise Your Oral Health

You brush your teeth every day and you visit your dentist in Pompano Beach twice a year and yet despite your efforts, why do your teeth look worn and unhealthy?

Taking care of your teeth and gums is more than just following an oral care routine and regularly seeing your dentist. Even if you’ve done your part, if you are practicing unhealthy habits, you’re harming your oral health.

young girl brushing her teeth as recommended by her dentist in Pompano Beach

Unhealthy Habits That Destroy Your Oral Health

Brushing Too Hard

While it’s true that brushing your teeth is one of the cornerstones of good oral health, there are certain rules you need to follow to make it effective. People tend to brush too hard, thinking that if they do, they’ll be able to remove more plaque and bacteria.

On the contrary, when you use hard bristles or brush your teeth with so much force in the hopes of making them cleaner, what you’re actually doing is destroying your enamel.

Biting Your Nails

Biting your nails can do more damage to your teeth than your nails. Not only will it affect your teeth but it can also harm your jawbone.

The American Dental Association says nail-biting will result in jaw dysfunction since it will cause you to hold your jaw in an abnormal position for long periods. It can also lead to teeth chips and cracks.

patient and dentist in Pompano Beach smiling

Do You Need to See a Dentist in Pompano Beach?

Do you need more tips and tricks on how to protect your oral health? If yes, look no further. At Park Plaza Dental, our team of highly skilled and experienced staff will educate you on how to keep your teeth and gums in excellent condition.

We also offer a wide array of customized dental treatments to help restore your smile. Give us a call to learn more about our services.

Are You Looking for Dental Care in Pompano Beach?

If you have any questions about the services we offer, don’t hesitate to call Park Plaza Dental. Our team is here to make your next appointment a comfortable and productive one.