After investing in teeth whitening in Pompano Beach, you probably want to ensure your new pearly whites stay that way for as long as possible. For this reason, it’s important to know which foods you should eat and which to avoid.
After a whitening procedure, your teeth are more sensitive. Because of the extra sensitivity, they’re more prone to bursts of pain and stains. Want to keep your smile looking bright after your whitening treatment? Here are five things to avoid.
Dark drinks like coffee and tea are well-known for causing stains on your teeth. And defying common expectations, tea can stain even more than coffee—even if its color is lighter!
Moreover, whitening procedures can leave your teeth more sensitive to temperatures. That’s why it’s better to avoid any hot or cold drinks in the first few days following teeth whitening to prevent damage. If you can’t go through the day without coffee, try drinking it through a straw and rinse your mouth immediately after.
It is best to avoid red wine for the first few days following a teeth whitening procedure. Its acidity and dark color can stain enamel. Although white wine does not stain teeth, its acidity will erode tooth enamel, leaving your teeth more susceptible to discoloration from other foods.
So, white wine is also a no-no if you want to maintain your desired results.
No doctor would tell you to avoid fruits—unless they’re a dentist after a tooth whitening procedure!
Dark berries like blueberries and blackberries should also be avoided due to their dark color, as they can cause discoloration on your newly whitened teeth. Additionally, citric fruits are highly acidic and can harm your already sensitive enamel.
Fruit and fruit-based juices are also a no-no, as they contain high levels of sugar, which contributes to stains and tooth decay. If you’re a dedicated orange juice drinker in the mornings, try watering it down and drinking it through a straw.
Avoid these acidic drinks in general, as they contain artificial coloring. They often have a very high sugar content, much like fruit juice. Moreover, their acidic nature can damage your teeth’s enamel.
The same goes for carbonated drinks, even if it’s plain, clear soda.
Smoking can have several consequences for your body, including your teeth. Besides increasing the risk of cavities, tobacco grays teeth. If you can’t kick it for good, at least refrain from smoking for two to three days following a teeth whitening treatment.
Unlike at-home whitening kits, professional whitening tends to last for at least a year. Because of that, many patients choose whitening at Park Plaza Denta for the best results. If you take the time to get your teeth professionally whitened, you probably also want to avoid staining your teeth again.
The best way to ensure your smile stays bright is to stick to a white diet for the first few days after the procedure, avoid eating potentially staining foods, and use a whitening toothpaste. If you have any remaining questions, give us a call!
If you have any questions about the services we offer, don’t hesitate to call Park Plaza Dental. Our team is here to make your next appointment a comfortable and productive one.