How many times do you brush your teeth every day? Your dentist in Pompano Beach should be very clear with their instructions – brushing should be done at least two times a day for approximately two minutes.
If you’ve been practicing this ADA recommendation, kudos to you! But, what about flossing? Are you doing it?
Let’s be honest. Flossing is not as easy as brushing because it takes more time, effort, and finesse to make sure all plaque and debris are removed from each tooth. Unfortunately, you won’t be able to achieve optimum oral health without flossing. It’s an integral step in your oral care routine.
Did you know that if you skip flossing even for just a couple of days, plaque and bacteria will already solidify? It takes 48 hours for plaque to stick to your teeth and cause cavities. When plaque turns into hardened tartar, you’ll need a dentist to remove it.
Some people prefer to skip flossing because the last time they did, they found blood in the floss. As counterintuitive as it may seem, flossing does help reduce your risk of developing gum disease.
Are you aware that respiratory disease, rheumatoid arthritis, diabetes, stroke, and heart disease may be associated with gum disease? When your gums are in tiptop shape, your risk of developing these conditions will be significantly reduced.
Can cavities form between your teeth? It’s a rare occurrence, but it does happen for people who don’t floss. Therefore, if you want to keep your teeth strong and healthy, you should start flossing.
If you want to know the proper way to floss, we can show you how. At Park Plaza Dental, we not only focus on restorative dental care but also emphasize preventive dental care.
We’ll teach you the proper ways to brush and floss your teeth. Give us a call to learn more about our services.
If you have any questions about the services we offer, don’t hesitate to call Park Plaza Dental. Our team is here to make your next appointment a comfortable and productive one.