Dental Health Tips Every Adult Should Know About

Just because you’re doing it every day doesn’t mean you’re good at it. Take your oral care routine for example. A lot of patients are proud to tell their dentist in 33062 about their oral care routine, and yet the majority of these people complain of tooth pain and bleeding gums.  

If you’re one of them, it’s time to re-evaluate your oral hygiene practices and take it up a notch to keep your smile looking beautiful and healthy.  

Dentist-Approved Dental Hygiene Practices  

Proper Brushing Technique

 

By brushing your teeth and visting your dentist in 33062, you can maintain good oral health

One of the reasons why people still get cavities and gum disease even though they claim to brush their teeth daily is because they are not using the proper brushing technique 

To ensure that you thoroughly clean your mouth you should use a soft-bristled toothbrush and angle it at forty-five degrees starting at the gumline.  

Brush the outsides and insides of your teeth as well as your back teeth. Do it for a full two minutes including your gums and your tongue. Time yourself to make sure you reach the recommended brushing duration.  

Changing Your Toothbrush

How often to change your toothbrush also matters. It’s recommended that you ditch your toothbrush every three to four months. However, if your toothbrush looks frayed even before three months, you need to replace it.  

It doesn’t matter whether you choose an electric toothbrush or a manual toothbrush, what matters is the bristles have to be soft.  

toothbrushes in a row

 

Do You Need to See a Dentist in 33062?

Did you know that besides brushing and flossing, you must also visit your dentist regularly to have your teeth and gums examined and cleaned? If you are looking for a reliable dentist, you’ve come to the right place.  

At Park Plaza Dental, we offer different kinds of dental treatments whether simple or complex. Our trained staff is ready to help you achieve the smile of your dreams. Give us a call to learn more about our services. 

Are You Looking for Dental Care in Pompano Beach?

If you have any questions about the services we offer, don’t hesitate to call Park Plaza Dental. Our team is here to make your next appointment a comfortable and productive one.