We live in a fast-paced world. You may not realize it, but the demands of family life, work-life, and everything in between can take up so much of your time and attention. Without time management, you could put some of your priorities in the backseat. Unfortunately, doing so has its repercussions. Take your oral health, for example. Have you been following the instructions of your dentist in Pompano Beach since your last meeting?
If not, it would only be a matter of time before you start complaining of tooth pain, bleeding gums, and loose teeth.
You’ve heard this countless times, but it’s not about knowing; it’s more about doing. If you know what to do but you’re not doing it, your mouth will inevitably suffer. Despite how busy or hectic your schedule can get, always find time to brush your teeth twice daily.
Whether at home or work, brush your teeth 30 minutes after your last meal or snack. Keep in mind that plaque can build up pretty fast and brushing is your best defense against plaque accumulation.
Unfortunately, brushing is not enough. All dentists encourage you to floss at least once daily, preferably before bedtime. Sometimes, food debris and bacteria can lodge in the tiny crevices between your teeth. Even if you brush, the bristles can’t effectively and thoroughly remove food particles and plaque. That’s why you need to floss. Flossing is an integral part of maintaining your oral health.
If you want to learn more about improving your oral health, we are more than happy to impart our knowledge to you. At Park Plaza Dental, we not only provide superior quality dental services, but we also offer dental education so you can better care for your teeth and gums at home. Give us a call to learn more about our services.
If you have any questions about the services we offer, don’t hesitate to call Park Plaza Dental. Our team is here to make your next appointment a comfortable and productive one.